Recipes and Blog
This quick and easy recipe for fermented carrot sticks and cauliflower florets is a great way to include veggies and probiotics in your children’s diet and promote their gut health. And as it turns out, it is also a convenient way to prep veggies in advance so they are ready to put in lunchboxes the morning of.
One of my favorite mom moments to date happened while on lockdown when I discovered that my boys, now 5 and 8, like flipping through cookbooks as much as I do. A friend loaned us a few of her favorites and I asked the kids to look through and flag any recipes they wanted to make. My heart swelled so much when I saw them there on their bunk beds fully engaged in the cookbooks.They loved this activity and were entertained by it for quite a while, and suddenly we had a bunch of new ideas for what we could make together.