Recipes and Blog


Sweet Potato Pecan Banana Bread

By Emily


Thanksgiving Sides

By Emily


No-Bake Pumpkin Pie Bites

By Emily


Sugarproof Your Halloween

For most, Halloween is more than just one event on the evening of October 31st. Instead, Halloween typically means the accumulation of large amounts of candy that can linger around the house for weeks to come. Now is a good time not only to think about how to celebrate safely this year, but also to consider alternative solutions that let kids enjoy Halloween without it becoming a prolonged exposure to excess sugar. Just like COVID-19 has led us all to think about our travel, which has greatly helped to lower our carbon footprint, it’s also a good moment to think about reducing our sugar footprint at home. 


Family Style Dal

By Emily

Here we will give you the science-backed facts, lifestyle tips, delicious recipes and more sugar-related news you will need to help empower you family to reduce sugar.